The adult scalp contains about 100,000 hair follicles. Everyday the scalp loses about 100 hairs and they will grow again 5-6 weeks. Starting at age 40, a by-product prolactin of testosterone levels in men increases, stimulating the production of the enzyme 5-alpha reductase, which is due to the conversion of testosterone gihydro testosterones-DHT causes the hair to grow back thinner or not grown back at all. This causes the hair loss is androgenic alopecia problem, since DHT shrinks the follicles causing hair thins and hair receding, forehead, crown and temple for men and thins the entire scalp for women. What causes hair loss.
1. Causes of Hair Loss
a) Aging
The biological process of human aging, which is inevitable, but healthy eating can be controlled by complex carbohydrates, green foods, garlic, onion, water and fruit juices, which help reduce the aging process in some degree. It also helps to reduce DHT produced in our bodies leads to the postponement of our scalp hair loss.
b) Mineral deficiency
Minerals such as calcium, iron, copper, chromium, iodine, zinc, and magnesium needed to maintain healthy hair growth. Mineral deficiency will reduce the chance that regulates blood flow, which promotes healthy hair growth and thyroid hormones that prevent dry hair and hair loss and hair color mistakes. Too much iron is toxic to your body. Be sure to consult your doctor before taking any mineral supplement.
c) oxygen
Lack of oxygen in the blood weakens the hair follicles, which dries out the scalp and hair loss. Uncontrolled diet that is high in saturated fat causes cholesterol building up in your arteries so that less oxygen in the bloodstream. It is also of smoking and passive smoking reduces blood flow, blood clotting and increases the activity of cells which can block blood flow and damage arteries causing oxygen deficiency and results in weakening of the hair follicles.
d) Side affects of medication taken
Certain medications contains elements that can cause hair loss, such as lithium, warfarin, heparin, and amphetamines. If the hair loss side effect of medication, hair growth usually returns to normal, if the medicine is stopped.
e) A genetic hair loss
Cause of hereditary hair loss. It is passed down from generation to generation. Genetic hair loss appears mainly in men, but also appears in a few select women.
2. Food to Avoid
Foods that can cause hair loss, and reduce the hair growth.
a) the saturated and unsaturated fat
Foods such as meat, poultry, and fried foods contain high saturated fats. Foods such as margarine, cheese, butter contain high amounts of trans fat. These foods cause cholesterol to build up in arteries and small blood vessels in the scalp so that less oxygen reaches the cells in the body, including cells of the follicle.
b) Food, which aspartame and monosodium glutamate
MSG chemicals cause weight gain, increased appetite and causes various health problems like hair loss.
Aspartame contains toxic chemicals, which are to gain weight, increases hunger and causes medical problems like migraines and poor blood circulation.
c) Smoking
As in the previous article, smoking can reduce blood flow to the scalp causing hardening of the arteries, restricting blood flow and hair loss worse.
d) Artificial color
Artifiicial color contains chemical compounds to be felt in the body's natural balance.
Special meals can also avoid drinks color, colored candies, gummy and chewy candies, and many colored cereals.
e) Preservatives
These are potentially toxic to the liver and kidneys that cause hair loss, hair growth and prevent, as mentioned in the article "Hair loss part IV - regrow hair with Chinese herbs."
f) food packaging
Polyvinyl chloride is a known carcinogen and is commonly used in plastic food wrap. This causes large amounts of toxic damage to the kidneys and liver, which is hair loss.
g) Salt
Eating too much salt can lead to fluid retention and increased blood pressure, which is less oxygen is supplied to the body's cells, including cells of the scalp in result of losing hair.
3. Hair Loss Prevention and Treatment
I Here are some important minerals that help prevent hair loss and promote hair re-growth:
a) Iron
Iron is involved in oxygen to the body's red blood cells. It is essential for normal hair growth and maintenance of healthy hair. If the amount of iron can not be replaced by food intake, iron deficiency causes hair loss because of oxygen deficiency.
b) Zinc
It helps that the secret of the scalp is greatly needed oil and avoid dandruff that may cause hair loss.
c) Copper
Study shows that these tripeptide complexes may actually be able to regrow hair, even in patients with complete loss of hair due to alopecia. Healthy tissue concentrations of copper lie between the first 7 and 3 5 mg. Everything else can cause hair loss.
d) B-vitamins
The lack of B vitamins (especially B6, B3, B5 and folic acid), the diet can lead to hair loss.
e) Biotin
Biotin acts as an anti aging agent and helps in the prevention of gray hair keratin and hair loss.
Sources of biotin include: whole grains, egg yolks, liver, rice and milk.
f) Vitamin A
Vitamin A is important in the over-all good health. The hair follicle is also beneficial, as Kent keeps the hair root. Too much vitamin A can lead to hair loss.
g) of vitamin E
Vitamin E acts as an antioxidant that aids effective circulation of the scalp due to increased oxygen in the blood, and therefore plays an important role in hair growth and prevents hair loss.
h) in the CQ-10
Coenzyme Q10 (CQ-10) essential vitamin that the body of the nutrients necessary to grow healthy hair. He also assists the general vitality, and contribute to beautiful skin and strong nails.
II. Here are some daily foods that help prevent hair loss and promote hair re-growth
1. And soy yogurt
Yogurt and soy contain high amounts of protein, which is necessary to maintain hair growth. Study shows that soy protein reinforces hair and stimulates growth.
2. Dark green vegetable
Dark green vegetable contains high amounts of iron, which are necessary to restore oxygen levels in the blood, as well as nurturing the body's cells.
3. Whole-grain products
Whole grain contains zinc which is needed to maintain healthy hair. Zinc deficiency can cause dry hair and oily skin.
4. Essential fatty acids
Essential fatty acids found in abundance in cold water fish. This helps to maintain healthy cholesterol and triglyceride reduction is a growing circulation of the blood flow to the body.
6. Nuts and seeds
Nuts and seeds are fatty foods, which are usually the best sources of vitamin E, an antioxidant and enhancing the immune system to protect the nerves. Lack of vitamin E can lead to skin, dry hair and hair loss.
7. Carrots
Carrots contain high amounts of vitamin A is an antioxidant that helps promote a healthy sebum in the scalp. Having too much vitamin A can cause hair loss.
Many other foods that help promote hair growth and prevents hair loss, such as fruits, eggs, spinach, broccoli and a.
Be sure to consult your doctor before large quantities of these foods. There may be side effects, such as an overdose of vitamin A carrot might result in hair loss.
III. Traditionally, herbs have been around for more than a thousand years, and offer much success to prevent or cure diseases well before the discovery of Western medicine. Here are some thathave proven herbal treatment for hair loss and promote hair growth
a) Shikakai
Concinna acacia is a small shrub-like tree growing in India. This pod-like fruit is collected, dried, and then the sound of a fine powder. It is used to cleanse the hair, and is known to promote hair growth and get rid of dandruff. Due to these advantages, this port was named shikakai which means "fruit for hair".
b) Grape seed extract
Grape seed extract is a very potent antioxidant, which is used in addition to or in some remedy under different circumstances. It contains a high vitamin E and essential fatty acids that are essential for the maintenance of hair growth and prevents hair loss.
c) Kirin Brewery new discovery
Japanese cosmetics company Shiseido working Kirin Brewery has discovered a unique feature of the extract, which may help to activate the melanocyte cells to produce hair pigment.
d) Saw Palmetto
As I mentioned in another article, Saw Palmetto is the number one choice for men. Saw Palmetto helps to prevent the formation of 5-alpha reductase enzyme, which is due to the conversion of testosterone to DHT causes hair loss.
e) Basil extract
Basil Extract from the natural flowers of the basil plant, works to quickly soothe and calm skin from the scalp.
f) Pumpkin
Pumpkin seeds help to block DHT, which is responsible for genetic hair loss. This common core is loaded with zinc and magnesium, their ability to block enzymes which yield DHT causing harm hair follicles and hair loss is.
g), Buddleja davidii extract
Buddleja davidii extract active ingredient protects the skin against toxic radicals. It can also help reduce the aging of the skin and protects the skin from damage caused by the stresses and toxins.
h) Green tea
Green tea contains the chemical binding globulin, which helps to reduce levels of free testosterone, so that it can not be converted to dihydrotestosterone (DHT) in the hair follicle.
Be sure to consult your doctor or dermatologist before taking any herbal supplement.
IV. Traditionally, Chinese herbs have been around for over 4000 years ago, and offered a lot of success, to prevent or cure diseases well before the discovery of Western medicine. Hair loss is directly linked to kidney deficiency syndrome of traditional Chinese medicine. People with hair loss problems, especially early in life have a weak kidney. Here are some Chinese herbs that are proven in the treatment of hair loss and promote hair growth
a) Dong Quai
Traditionally, Chinese woman used Dong Quai to restore blood circulation and increase oxygen in the blood cells after the period. Dong Quai contains phytoestrogen that helps to block the androgen receptor site is blocked because of the conversion of testerone to DHT, thereby reducing the chance of hair loss due to aging.
b) Ginseng
Ginseng is said to the power of rejuvenating and energizing the body. It also helps to stimulate circulation of oxygen in the bloodstream to cells as well, and the cells of the scalp.
c) Shou Wu (knotweed)
Shou Wu is a knotweed multiflorum plant. This boom is now also used in other herbs, such as the active ingredient in shampoos and orally, to prevent hair loss, and assist in the restoration of the roots and the production of new hair.
d) Psoralea seed
Study shows that psoralea extract and exposure to ultraviolet light helps to restore hair loss and promote hair regrowth of 33% success rate.
e) Mulberry
Chinese herbalists believe that mulberry excellent tonic for the kidneys, liver and blood, which is more oxygen into the bloodstream, and the small blood vessels in the scalp.
f) the Chinese Yam
Several successful tests have been carried out to examine the benefits of the Chinese yam. Chinese yam can help to nourish the liver, kidney and blood of preventing hair loss and promotes hair growth.
g) green tea
Green tea containing catechins inhibit the enzyme 5-alpha reductase that converts testosterone to the hair-unfriendly DHT. So drinking great tea everyday effective treatment for male pattern baldness.
h), the Chinese root foxblove
Chinese foxblove root contains Cornus, a chemical that help to nourish the kidneys, liver and blood due to the promotion of hair growth.
i) Wolf berry
One of the natural superfoods has been used in traditional Chinese cuisine. Wolf berry helps to eliminate toxins from the body results in improved function of kidney, liver and blood that promotes hair growth.
Chinese medicine believes that the benefit of nourishing the kidney and blood tonic helps for healthy hair growth and prevents hair loss.
Sun Here are a few recipes, and over the counter medicines to help prevent further hair loss and promotes hair growth.
1. Minoxidil
Minoxidil is more than one drug, and a spray or cream, which is directly on the scalp twice a day. It is available without a prescription. It is believed that the work of potassium-regulating mechanisms in the hair follicle. Study shows that it helps slow and stop hair loss and regrow new hair with over 60% success rate. Make sure you discuss with your doctor or dermatologist before minoxidil. This can cause a rash in some patients.
2. Finasteride
Finastteride is an oral prescription medication. Finasteride is a synthetic hormone that halts hair loss and stimulate new hair growth. This is a drug that selectively inhibits the enzyme that converts the "male hormone" testosterone in a form that is active hair follicles.
3. Rogaine
Rogaine pure alcohol-based solution, and should be applied to a person's thinning area is supplied dropper or spray twice a day. It helps about 25 percent of men and 20 percent of women to grow back moderate amounts of hair very gradually, usually one of the most important of the head. Should be preserved using Rogaine indefinitely to keep the new hair.
4. Retin-A
Retin-A prescription in the U.S.. In the right doses and when combined with Minoxidil can stimulate hair growth. Studies show that Retin-A can cause moderate hair growth in some patients.
5. Proscar
Proscar contains the same active ingredient finasteride. Proscar has the effect of lowering the hormone DHT, which interacts with bald-sensitive hair follicles and causes hair loss. DHT reduces the patient's body the finasteride in the Proscar proved to slow and even stop or reverse hair loss for many people.
Before taking any medicine over the counter hair loss, ask your doctor or dermatologist first.
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Saturday, January 1, 2011
Monday, January 5, 2009
Herbal Finasteride – anti hair loss for men only
There’s many reasons for hair loss, including stress, depression or any other causes. You need to stop hair loss so that you can bring your full confidence back. One best option to cure male pattern baldness is natural remedies for hair loss. It’s safe and it’s no side effect.
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Sunday, January 4, 2009
Herbal medications to prevent hair loss and promote hair growth
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Saturday, January 3, 2009
Best choices for Hair loss remedies
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Friday, January 2, 2009
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Thursday, January 1, 2009
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Wednesday, December 31, 2008
Ways to Treat Thinning Hair and Stop From Going Bald
By James J Fisher
Everyone reacts differently to receding hairlines and balding spots. Some simply allow it to run the course, others shave the head bald and adopt to that new look and then there are those who decide to tackle it head on by quickly seeking effective means to treat thinning hair.
For me the only option was aggressively seeking out products to stop further balding and spur re growth. After going through a long list of these products I was eventually able to successfully defeat this problem and now have a full head of healthy locks.
To help others still struggling with this issue here is a list of available treatment options to treat thinning hair.
Surgery
Today the procedure is very effective. Basically grafts are removed from areas with good growth and transplanted to balding spots. This method can produce some amazing results. The procedure is quite expensive though and most times the cost is never covered by insurance. You must have deep pockets to go this route.
Home Remedies
Many Home Remedies and alternative treatments are out there. Most times however, they will require you endured a lot of sticky, gooey, smelly concoctions being plastered on your head. Unfortunately too, these remedies hardly ever prove effective.
Drug Store Products
Many treatments are offered at local drug stores and a few will be names you recognize. Don't be influenced by the brand name only. Most will contain harsh chemicals that can cause further damage, avoid these. Seek out products with vitamins and other natural extracts to provide your scalp and follicles with essential nutrients.
If you get really serious and are ready to stop from going bald, leave no stone unturned, check into all the available methods to treat thinning hair. From my own experiences and consequent success in defeating this problem, I am able to say without a doubt that there are options that have been proven very effective to stop balding and successfully re growing hair.
Yes you can stop hair loss!
Here is a product that has been proven safe and effective. Click on this link Treat Thinning Hair and discover the exact product that so successfully re grew my hair.
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